The age-old, time-tested tradition of making a New Years resolution or two is upon us again. And sure, you could commit to signing up for more yoga classes, squeezing in more cardio, saying no to the carbs or eating more salad. In fact, I think you absolutely should incorporate those things into an overall commitment to live a healthier lifestyle if that's one of your 2018 goals.
But that's not all. Read More
I'm getting to that age where all my friends are big time "adulting". Growing up, getting engaged, getting married and moving all over the place. I have a friend who picked up with her husband after their whirlwind Paris elopement and moved to Asheville so he could pursue a dental residency program. A friend who married a Naval Academy graduate and a month after their wedding picked up and moved to Bahrain. Talk about true bravery, sacrifice and just plain TRUST. And of course while moving somewhere and traveling somewhere are two very different things, it got me thinking. Read More
I raise up my voice—not so I can shout, but so that those without a voice can be heard...we cannot succeed when half of us are held back. ― Malala Yousafzai
I debated writing this because as a woman I have never considered myself a feminist. At least not in the not-shaving-my-armpits, burning-my-bra type way. Read More